Personal Training

Oakgrove has a small team of personal trainers to suit all client types. We use long-term staff only that are experienced and knowledgeable.
We focus on quality service with a smile. Training should be fun, and enhance your quality of life.

Single Session: €50

10 Sessions: €400. This includes a free consultation. 10 sessions is usually necessary to create real long-lasting change in weight-loss, strength, flexibility and any other specific goals you may have.

We also offer a nutritional coaching service.
Fitness assessments – education and knowledge sharing – nutritional coaching -behavioural goals – accountability and compliance

Qualifications:

  • ITEC Personal Trainer
  • KG Elite Performance Strength & Conditioning
  • Precision Nutrition Level 1 certification
  • CrossFit Level 1 certification
  • CrossFit Olympic Weightlifting certification
  • ITEC Kettlebell certification
  • YTTC Yoga Instructor
  • OCR Pilates
  • Swim Ireland Level 1 & 2

Personal Training Cork

Are you fed up with poor health? Feeling fatigued and low energy levels?

You may need the focused attention and motivation of a Personal Trainer. Remember, its never too late to change your lifestyle.

Don’t wait any longer

Call Oakgrove now and let us help you achieve your goals!

Call 021-4356722

Oakgrove is starting a new personal training service for small groups of 3 people to train together; semi-private training.

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