Return to exercise July 2020

2020-07-18T16:13:23+00:00

Welcome back to our gym users. Please read the guidelines here (they must be signed and returned before you resume your membership or exercise). -----> Oakgrove Exercise Guidelines July 2020 <----- After reading it

Return to exercise July 20202020-07-18T16:13:23+00:00

Oakgrove reopening on Monday 20th July

2020-07-17T17:49:07+00:00

Reopening Information Welcome back to our members. Please read the guidelines here (they must be signed and returned before you resume your membership). -----> -Oakgrove Membership Guidelines July 2020<----- After reading it in full,

Oakgrove reopening on Monday 20th July2020-07-17T17:49:07+00:00

Re-opening timetable coming soon

2020-06-19T15:44:31+00:00

Oakgrove Leisure Centre are planning for our re-opening.   There is a lot to consider currently, we are monitoring government and industry recommendations on an ongoing basis.   We hope to start on-site outdoor

Re-opening timetable coming soon2020-06-19T15:44:31+00:00

Strength Training Made Simple

2017-09-14T14:23:05+00:00

Strength & conditioning training has become more and more popular over the last 10 years through some of the following factors: Greater awareness of the dangers of sedentary lifestyle factors and recognition of general strength

Strength Training Made Simple2017-09-14T14:23:05+00:00

Staying Organized for Training Frequently

2017-09-14T14:20:16+00:00

Life feels hectic for most of these days and gym regulars can find that staying organized is crucial to getting a successful weeks training under your (lifting) belt. It can be even harder once you

Staying Organized for Training Frequently2017-09-14T14:20:16+00:00
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