About Diarmuid

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So far Diarmuid has created 9 blog entries.

Christmas Opening Hours

2018-12-15T11:58:10+00:00

Happy Christmas to all our members! We have gift vouchers available for the fitness enthusiast in your family, purchase at reception or in our online shop Here are our opening hours for the festive season:

Christmas Opening Hours2018-12-15T11:58:10+00:00

Summer Shape Open Day

2018-04-12T11:15:06+00:00

Oakgrove is running an Open Day for all our fitness community to bring a buddy and train together for free. The schedule of events will be on Monday April 23rd: 9.30am Spinning 5:00 S&C [Strength

Summer Shape Open Day2018-04-12T11:15:06+00:00

Oakgrove Easter Swim Camp 2018

2018-03-21T14:36:39+00:00

Oakgrove is now opening spaces in our Easter kids swim camp for 2018. Book soon to avoid disappointment! This camp gives kids a chance to fast-track their progress...repeated daily exposure to the water does wonders

Oakgrove Easter Swim Camp 20182018-03-21T14:36:39+00:00

UPDATED: Oakgrove Re-Opens Sunday 4th March at 10am

2018-03-03T20:01:08+00:00

Attention all members: UPDATES - we re-open 10am on Sunday 4th March Due to the adverse weather conditions, Oakgrove will be closed until Sunday, when we re-open at a later time of 10am until usual

UPDATED: Oakgrove Re-Opens Sunday 4th March at 10am2018-03-03T20:01:08+00:00

Oakgrove Feel Good video series

2018-01-17T20:46:32+00:00

Each week we will present to you little mobility & movement tricks to make you feel good. Sure, we train to look good also but most of the feedback we get from our wonderful members

Oakgrove Feel Good video series2018-01-17T20:46:32+00:00

Flexibility

2018-06-16T10:29:37+00:00

Flexibility class cork - movement as medicine - joint prehab - breathing - relaxation

Flexibility2018-06-16T10:29:37+00:00

A Healthy New Year – Simple Steps

2017-12-31T12:05:40+00:00

Here's hoping for a happy and healthy 2018. Wait...hoping? The first mistake. Hope doesn't work, planning does. In the KISS tradition (Keep it Simple, Stupid!), plan to make a small amount of minor changes. New

A Healthy New Year – Simple Steps2017-12-31T12:05:40+00:00

Christmas at Oakgrove

2017-12-06T20:13:38+00:00

Here is a look ahead at our Christmas opening hours and details for our annual coffee morning. We will be having our traditional Christmas Coffee morning on Friday 22nd December, from 9.00am. This is our

Christmas at Oakgrove2017-12-06T20:13:38+00:00

P is for Potato

2017-11-06T20:11:22+00:00

Lately it seems like a whole host of trendy grains have taken over as our go-to choices of carbohydrate at dinner time. Personally, I'm not keen on quinoa. But what about the potato? They have

P is for Potato2017-11-06T20:11:22+00:00