Christmas Opening Hours
Diarmuid2018-12-15T11:58:10+00:00Happy Christmas to all our members! We have gift vouchers available for the fitness enthusiast in your family, purchase at reception or in our online shop Here are our opening hours for the festive season:
Summer Shape Open Day
Diarmuid2018-04-12T11:15:06+00:00Oakgrove is running an Open Day for all our fitness community to bring a buddy and train together for free. The schedule of events will be on Monday April 23rd: 9.30am Spinning 5:00 S&C [Strength
Oakgrove Easter Swim Camp 2018
Diarmuid2018-03-21T14:36:39+00:00Oakgrove is now opening spaces in our Easter kids swim camp for 2018. Book soon to avoid disappointment! This camp gives kids a chance to fast-track their progress...repeated daily exposure to the water does wonders
UPDATED: Oakgrove Re-Opens Sunday 4th March at 10am
Diarmuid2018-03-03T20:01:08+00:00Attention all members: UPDATES - we re-open 10am on Sunday 4th March Due to the adverse weather conditions, Oakgrove will be closed until Sunday, when we re-open at a later time of 10am until usual
Oakgrove Feel Good video series
Diarmuid2018-01-17T20:46:32+00:00Each week we will present to you little mobility & movement tricks to make you feel good. Sure, we train to look good also but most of the feedback we get from our wonderful members
Flexibility
Diarmuid2018-06-16T10:29:37+00:00Flexibility class cork - movement as medicine - joint prehab - breathing - relaxation
A Healthy New Year – Simple Steps
Diarmuid2017-12-31T12:05:40+00:00Here's hoping for a happy and healthy 2018. Wait...hoping? The first mistake. Hope doesn't work, planning does. In the KISS tradition (Keep it Simple, Stupid!), plan to make a small amount of minor changes. New
Christmas at Oakgrove
Diarmuid2017-12-06T20:13:38+00:00Here is a look ahead at our Christmas opening hours and details for our annual coffee morning. We will be having our traditional Christmas Coffee morning on Friday 22nd December, from 9.00am. This is our
P is for Potato
Diarmuid2017-11-06T20:11:22+00:00Lately it seems like a whole host of trendy grains have taken over as our go-to choices of carbohydrate at dinner time. Personally, I'm not keen on quinoa. But what about the potato? They have