Oakgrove has a small team of personal trainers to suit all client types. We use long-term staff only that are experienced and knowledgeable.
We focus on quality service with a smile. Training should be fun, and enhance your quality of life.
Single Session: €50
10 Sessions: €400. This includes a free consultation. 10 sessions is usually necessary to create real long-lasting change in weight-loss, strength, flexibility and any other specific goals you may have.
We also offer a nutritional coaching service.
Fitness assessments – education and knowledge sharing – nutritional coaching -behavioural goals – accountability and compliance
- ITEC Personal Trainer
- KG Elite Performance Strength & Conditioning
- Precision Nutrition Level 1 certification
- CrossFit Level 1 certification
- CrossFit Olympic Weightlifting certification
- ITEC Kettlebell certification
- YTTC Yoga Instructor
- OCR Pilates
- Swim Ireland Level 1 & 2