Planning is underway for a big event to celebrate our 15th Birthday. Details under wraps as yet but it should be a great day out at Oakgrove. Set aside time on Saturday 25th August (official birthday is September 4th but Monday is no day to party) to pop down and take part, invite a friend along and have a bit of fun. Cost? Free of course 🙂
Pay-As-You-Go Fitness Classes ….Spinning, Strength & morning Circuits will all continue throughout the summer. If you are busy and getting outdoors, then remember that we train outdoors in the sunshine whenever possible for Circuits and Strength & Conditioning.
When? See timetableCost? we offer €8 pop-in fees for both. Regular members just pay €5, Circuits are free!
Day out to Ballyhass AquaPark…members are welcome along to a fun splash around at Ballyhass in their funky aqua park. All welcome, but you need to be a competent swimmer! Should be great fun, don’t hesitate to sign up!
Save €80 on membership and classes by joining our Weight Loss Group for Christmas 2016. Lets face it, there is no time to waste as Christmas really sneaks up quite fast. So why not sign up for this limited special offer and start your weight loss program with us!
What you get…
10 Nutrition group meet-ups with assessments & measurements, recipes and guidance, and education lectures all geared to helping you lose weight successfully.
Access to 10 Pay-As-You-Go classes. We run an excellent group of classes, suitable for Beginners and more experienced gym-goers too. Spin, TRX, TOTAL Strength and Circuits
We will be doing our utmost to raise funds for Kay’s work by hosting this fundraiser, which we hope you can make!
Here’s how to take part:
There will 3 Spin classes on the day. Put your name down in advance to take a place in a class. Sign Up lists at Oakgrove.
Do as many classes as you like:
Book 1 class for €10, 2 classes for €18 or all 3 classes for just €20. All proceeds go to Moving Mountains. There will also be donations buckets available. All contributions are gratefully accepted.
It should be a fun day, with some refreshments and other fun and games available also. Come along and bring a friend! We will asking everyone to wear a Kenya theme T-Shirt on the day, either black, red or green!
If you cannot make it on the day itself, then please consider making a donation to Kay’s online fundraising page, <link to follow>.